Fitter, Stronger & Happier – In Just 30 Minutes
Forget hour-long gym sessions. 30 minutes, 3 times a week is enough to change your life.
I'm an enthusiastic personal trainer, devoted to women's health and fitness.
My specialisation lies in helping women build strength, resilience, and confidence at every stage of life.
As a solo mum of two, pet mum to a dog and cat, caregiver to my parents, and a business owner, I deeply understand how incredibly busy life can be, and the many demands women face. I believe it's essential for us to resource ourselves and invest in our well-being. As the directors of operations within our households, if we go down, the whole ship comes with us.
Remember: if you don't make time for your wellness, you'll be forced to make time for your illness. I move for my mind and often joke that I'm like a dog – I need to be walked every day!
The fitness industry has made women feel like they need to fix themselves. At Move With Emma, we reject that narrative, and honor the bodies we have today. No shame, no pressure - just movement that supports our lives.
No lengthy workouts - Just 30 minutes a time, 3 times a week
No expensive equipment needed - you can use items you have around the house
Accountability included - MwE members all support and encourage each other to show up
Benefits of the membership?
Sign up to the membership
Join our live sessions on a Monday, Wednesday and Friday - 9am-9.30am
Can’t make it live? All the workouts are uploaded to your private members only page, for you to access whenever it’s convenient for you!
How it works?
“I guarantee you’ll feel better - physically and mentally - or your money back!”
