30 minute online classes designed to improve strength and overall fitness leading to great results.
Do you want to feel fitter, happier & more energised?
Reclaim Your Wellbeing With 30-Minute Home Workouts!
All this for just £35 per month - with no contract!
I guarantee you'll feel better, in body and mind, or your money back!
Ready to transform your wellbeing?
Are you struggling to find time for yourself? Do you long to feel stronger, more energized, and confident in your body?
It's time to prioritise YOU.
My personalised home workout program is designed to fit seamlessly into your busy life. In just 30 minutes, 3 times a week, you can achieve real results – no gym or fancy equipment needed!
Here's what you get:
Live classes 3 times a week: Fun, motivating sessions to keep you on track.
On-demand workouts: Flexibility to exercise whenever it suits you.
Personalized support: Guidance and encouragement every step of the way.
A supportive community: Connect with others and stay motivated.
Effective and enjoyable workouts: Designed to create a lasting fitness habit.
Let me be your pocket PT and help you create a healthier, happier you!
WELCOME TO MOVE WITH EMMA
ONLINE FITNESS CLASSES
3 live 30 minute strength and mobility classes at 9-9:30am every Tuesday, Wednesday and Thursday (UK time) for just £35 per month (or converted to your local currency by your bank).
Recordings are available after the live class for you to do at a time that suits you.
FULL BODY FITNESS
Tuesdays are focused on the lower body - 30 minutes of legs and abs. We sometimes use resistance bands and / or weights if you have them but equally all the classes can be done without equipment.
Wednesday we focus on arms & abs, a great session for the upper body and Thursday we focus on all the muscle groups with a total body session. You always have the option of using weights or exercising without equipment. We use resistance bands if you have them but equally all the classes can be done without equipment.
We work through the whole body within our 3 weekly classes ensuring you get all the movement you need each week as 3 x 30 is enough.
