Feel Fitter, Stronger & More Energised – In Just 30 Minutes

Reclaim your wellbeing with short, effective workouts you can do from home

Struggling to find time for yourself? Want to feel stronger, more energised, and confident in your body? It’s time to put you back on the priority list.

Introducing Move with Emma – Online Fitness That Fits Your Life

With just 30 minutes, 3 times a week, you can build real strength and energy – no gym, no complicated routines, and no fancy equipment required.

Move with Emma is all about making movement approachable, quick and enjoyable. 

Whether you're just starting out, returning to fitness, or simply want to add more movement to your day, I'm here to help you build a sustainable and enjoyable routine.

My approach is focused on creating a safe, welcoming, and accessible experience. We’ll work together at your pace, from the comfort of your own home — because any movement is better than none.
Forget gymtimidation. Embrace support.

“Think of me as your pocket PT ,and help you create a healthier, happier you!”

For just £35 per month, you get:

3x Weekly Live Classes — Strength-focused workouts every Tuesday, Wednesday & Thursday (9–9:30am UK time)
On-Demand Access — Can’t make it live? Catch up anytime with full workout recordings
Guidance & Support — Feel supported every step of the way with expert coaching and encouragement
A Welcoming Community — You're never alone — join others on the same journey
A Fitness Habit That Sticks — Fun, effective sessions designed for real, lasting results

No contract. No pressure. Just a commitment to yourself.

“I guarantee you’ll feel better - physically and mentally - or your money back!”

What to Expect in Class

Each 30 minute session is focussed, energising, and easy to follow - with variations for all levels.

  • Tuesday: Lower Body Focus (Legs & Abs)

  • Wednesday: Upper Body Focus (Arms & Abs)

  • Thursday: Full Body Workout (All muscle groups)

You can use resistance bands or light weights if you have them - but everything can be done equipment-free too. Three weekly sessions are all you need to stay consistent, feel stronger, and move with confidence.


Recordings are always available after the live class — so you can move whenever it suits you.


Let’s Get You Moving

Whether you're brand new to fitness or just need a little structure and motivation, I’m here to support you every step of the way.

Welcome to Move With Emma

Fitness that fits your life - and lifts your mood

Here’s the plan…

Had to push myself a bit to join this morning but I literally never regret it (I do when I miss it thought). It always changes my pespective on the day and gives me such a boost! Feeling really good - Katy

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Another great class! I loved it, you've changed me! - Helen

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Great session, love the variety - Ashley

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Great class Emma thanks!!! I could hear your voice in my head this morning at 98am when I almost let my to do list take over. So glad I listened - Patty

Going for the holy trinity again this week! - Rachel

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Now doing a Bluey workout with a preschooler because she had workout envy after watching me do your class! - Amelia

Had to push myself a bit to join this morning but I literally never regret it (I do when I miss it thought). It always changes my pespective on the day and gives me such a boost! Feeling really good - Katy 〰️ Another great class! I loved it, you've changed me! - Helen 〰️ Great session, love the variety - Ashley 〰️ 〰️ Great class Emma thanks!!! I could hear your voice in my head this morning at 98am when I almost let my to do list take over. So glad I listened - Patty Going for the holy trinity again this week! - Rachel 〰️ Now doing a Bluey workout with a preschooler because she had workout envy after watching me do your class! - Amelia